8 Week Shred Program Bundle

Regular price $199.00 Sale price $89.00
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8 Total Week Shred Program

Workout Description:

  • Suitable for beginners and advanced.
  • Workouts do not require a gym, but can be modified with the use of dumbbells, kettlebells, weights. 
  • Workouts range from 20-40 minutes 
  • Workouts can be done from anywhere 
  • Demo videos included 

Vol 1 is a 4-week nutrition and workout program that focuses on the fundamentals. Teaching you how to customize your macros, learn what foods to eat and to avoid, along with a full 30 day training program including demo videos.

Vol 2 is a 4-week nutrition and training program that focuses on more advanced fundamentals such as micronutrients. Includes demo videos and 4-week workout program.