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NEW 1-ON-1 Coaching With Heba Available

1-on-1 Coaching | 1 Month

1-on-1 Coaching | 1 Month

Regular price $149.00
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-13 in stock

So many people come to me confused about how to train and diet. There is no single method that works for everyone, and everyone will tell you something different.

All this information usually gets you nowhere. 

Evolve Nation Coaching programs are designed to set you on the right path, based on your individual needs.  Evolve Nation stands behind the pursuit of progress, in all life's avenues.

Take control and start your fitness journey with the support and structure to put yourself in a position to be successful. 

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1-on-1 Coaching | 2 Month

1-on-1 Coaching | 2 Month

Regular price $275.00
/

-5 in stock

So many people come to me confused about how to train and diet. There is no single method that works for everyone, and everyone will tell you something different.

All this information usually gets you nowhere. 

Evolve Nation Coaching programs are designed to set you on the right path, based on your individual needs.  Evolve Nation stands behind the pursuit of progress, in all life's avenues.

Take control and start your fitness journey with the support and structure to put yourself in a position to be successful. 

Cart
1-on-1 Coaching | 3 Month

1-on-1 Coaching | 3 Month

Regular price $399.00
/

-8 in stock

So many people come to me confused about how to train and diet. There is no single method that works for everyone, and everyone will tell you something different.

All this information usually gets you nowhere. 

Evolve Nation Coaching programs are designed to set you on the right path, based on your individual needs.  Evolve Nation stands behind the pursuit of progress, in all life's avenues.

Take control and start your fitness journey with the support and structure to put yourself in a position to be successful. 

Cart
1-on-1 Coaching | 6 Month

1-on-1 Coaching | 6 Month

Regular price $599.00
/

So many people come to me confused about how to train and diet. There is no single method that works for everyone, and everyone will tell you something different.

All this information usually gets you nowhere. 

Evolve Nation Coaching programs are designed to set you on the right path, based on your individual needs.  Evolve Nation stands behind the pursuit of progress, in all life's avenues.

Take control and start your fitness journey with the support and structure to put yourself in a position to be successful. 

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EVOLVE NATION

Not just a program. A better way to live.

Evolve Nation focuses on creating a stronger mindset that will better your relationship with nutrition, training and ultimately yourself.

RECOMMENDED PROGRAMS

Choose the plan that best serves you
8 Week Shred Program Bundle
8 Week Shred Program Bundle
8 Week Shred Program Bundle
8 Week Shred Program Bundle
8 Week Shred Program Bundle

8 Week Shred Program Bundle

Regular price $199.00 Sale price $89.00
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-381 in stock

Published / Updated in 2023

8 Total Week Shred Program

Workout Description:

  • Suitable for beginners and advanced.
  • Workouts do not require a gym, but can be modified with the use of dumbbells, kettlebells, weights. 
  • Workouts range from 20-40 minutes 
  • Workouts can be done from anywhere 
  • Demo videos included 

Vol 1 is a 4-week nutrition and workout program that focuses on the fundamentals. Teaching you how to customize your macros, learn what foods to eat and to avoid, along with a full 30 day training program including demo videos.

Vol 2 is a 4-week nutrition and training program that focuses on more advanced fundamentals such as micronutrients. Includes demo videos and 4-week workout program.

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6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide

6 Week Fat Burning Guide

Regular price $299.00 Sale price $75.00
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-293 in stock

Published / Updated in 2023

**This is a downloadable digital file only that will be sent to you via e-mail within 24 hours**

6 Week Fat Burning Guide

-Ketosis (Teaching your body how to use fat for energy instead of sugar)
-Carb Cycling (Learn how to balance out carbs in your diet- they’re good for you!)
-Learn exactly what to eat, meal to meal, and how many meals to eat each day.
-Learn when to eat your earned meal aka ‘cheat meal
And SO much more!

The goal of this program is to improve your eating habits for the long run. No macro-count, no starvation and no boring food!

Vegan Friendly**

 

All E-book are Non-refundable**

By purchasing this e-book, you agree to our return policy. 

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Heba's Recipe Book
Heba's Recipe Book
Heba's Recipe Book
Heba's Recipe Book
Heba's Recipe Book

Heba's Recipe Book

Regular price $50.00 Sale price $25.00
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115 in stock

Published / Updated in 2023

The number one question I'm asked is 

"What do you eat every day?"  

 

So...now you know. 

I'm so excited to share with you what I eat on a daily basis. I've been following some of these recipes for years! I love to eat healthy because I made healthy eating enjoyable. 

 

No more cheating, no more junk food. Only quality and taste! 

  

Refund Policy

All e-books are nonrefundable since they are sent automatically after purchase. 

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The Complete KETO Guide
The Complete KETO Guide
The Complete KETO Guide

The Complete KETO Guide

Regular price $50.00 Sale price $15.00
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-21 in stock

Want to try something that's been proven to help people feel more energetic, lose weight, and improve their overall health? Then The Complete KETO Guide may be just what you are looking for. 

This E-Book is your ultimate resource for all things keto. It's packed with information on what the ketogenic diet is, how it works, and why it's so effective. You'll also get practical tips and tricks for starting the diet, and delicious recipes that will have you excited about meal time again.

The Complete KETO Guide also includes a detailed meal plan, so you'll never have to worry about what to eat. And if you're someone who struggles to stick to a diet, you'll appreciate the motivation and support this E-Book provides.

If you're ready to take control of your health and see the amazing benefits of the ketogenic diet, then get your hands on The Complete KETO Guide today!

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Quick and Easy Keto Dessert Recipes
Quick and Easy Keto Dessert Recipes
Quick and Easy Keto Dessert Recipes

Quick and Easy Keto Dessert Recipes

Regular price $29.99 Sale price $15.00
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-1 in stock

The ultimate recipe book for all you sweet-tooth, keto-lovers out there! Whether you're new to the keto lifestyle or a seasoned pro, this book has everything you need to satisfy your cravings while also keeping up with your nutrition. All of my recipes are sugar-free, meaning you can indulge in the creamy, rich, and delicious desserts you love without any guilt. No more boring and bland sugar-free options!

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30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN

30 DAY FAST PROGRAM / RAMADAN

Regular price $139.99 Sale price $64.00
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-436 in stock

MY FAVORITE TIME OF THE YEAR! 

I'm excited to bring to you yet another transformational program this Ramadan! For some of you, Ramadan or fasting may not be new venture, whether you're fasting for a spiritual purpose, mind/body detox or growing your self-awareness and emotional grit, there's so much growth in gain.

 This program is suitable for all fitness levels

What's Inside:

    • 30 Day Workout Plan (At home & gym options)
    • On Demand HIIT style home workouts
    • Intermittent Fasting & Ramadan Options
    • Nutrition Plan 
    • Recipes
    • Mindset Training
    • Private Group Access

If you've never fasted or taken part in Ramadan, don't worry - you will learn everything you need to have a transformational month. In this journey I'm confident each person will deepen their personal and spiritual connection along with improving their character, disciplines, emotional grit, and physical health. 

This is an E-book, which means LIFETIME access.  Your program will be emailed to you post-purchase. 

Ramadan Kareem brothers and sisters, wishing you all the strength and happiness!


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8 Week Shred Program

This is the perfect plan to get you started. You can go at your own pace. What's Included?

TRAINING PLAN

Effective bodyweight workouts that are designed for all fitness levels. No gym needed, just your effort. Weights are optional and can be used if desired.

NUTRITION TIPS & MEAL PLAN

Learn everything you need to know about macros, caloric intake and micronutrient dense meals. This program will teach you how to create a healthy relationship with food so you never feel like you’re dieting.

EASY-TO-FOLLOW TRAINING VIDEOS

At Home Workouts
On Demand Workouts
Modified Movements

Success Stories

Heba Ali has helped me from day 1. Her drive taught me that everything is possible. I am here to keep pushing. I love this community. Thank you Evolve Nation!

@hayas_fit

WOW heba, this is soo soo inspiring!! Your work ethic is truly admirable. You have changed me and so many others in just a short amount of time. So grateful to have found evolve nation.

@lifeofvirgo

Evolve Nation programs have changed my life! I joined their last challenge and was so impressed by the interactivity and access. I learned so much.

@gymlique

Heba Ali

Meet Your Life + Fitness Coach