Charcoal Smoothie Recipe
I'm always asked what supplements I use. A stable supplement i've been using over the years is protein powder and that's due to it's utility and convenience. Whenever I'm short on time or craving something sweet, I resort to protein powder to get the job done.
One of the biggest challenges for most of my clients when it comes to nutrition is meeting their protein requirements. If this is a struggle you have, then I highly recommend getting protein powder, at least for post workout. I'm sharing with you my daily protein shake that I normally drink after my workout. When I'm craving something sweet, I'll turn my protein smoothie into an "acai bowl" and add some granola and delicious healthy toppings. What really makes my smoothies sweet and satisfying are the superfood mixes. In this recipe, I'm using my favorite (the black superfood charcoal mix).
The benefits of activated charcoal include:
- general detoxification
- digestive health
- reduce gas bloating
- aid heart health
- anti-aging.
Ingredients
- 1 scoop Women's Best Vegan Vanilla Protein Powder
- 1 scoop Women's Best Black Superfood Smoothie Mix
- 1cup of raw oats
- 1 cup almond milk/coconut milk
- 1 cup ice
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Pour ingredients into your cup and blend. That's it!
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For those who prefer a thinner shake, add an extra cup of almond milk, or milk of choice.
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For those who enjoy creamy thick shakes, I recommend adding your milk base slowly to avoid over pouring.
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How can I recover my lost cryptocurrency within 24 hours? GHOST MYSTERY RECOVERY HACKER is gratitude
Good day everyone, I would want to express my gratitude to GHOST MYSTERY RECOVERY HACKER for using this platform to assist me in getting my $857,000,000 worth of stolen cryptocurrency back. It was doubtful, but it worked, and I got my money back. I’m so glad I found them since I had given up on ever getting my money back from those fraudulent online investment organizations. Additionally, you may reach them by using.
Email address…. (ghostmysteryrecoveryhacker @ seznam.cz)
WhatsApp: { +1 (9 4 0) 3 5 4 – 3 1 4 3
Telegram……. @Ghostmysteryrecoveryhacker
How can I recover my lost cryptocurrency within 24 hours? GHOST MYSTERY RECOVERY HACKER is gratitude
Good day everyone, I would want to express my gratitude to GHOST MYSTERY RECOVERY HACKER for using this platform to assist me in getting my $857,000,000 worth of stolen cryptocurrency back. It was doubtful, but it worked, and I got my money back. I’m so glad I found them since I had given up on ever getting my money back from those fraudulent online investment organizations. Additionally, you may reach them by using.
Email address…. (ghostmysteryrecoveryhacker @ seznam.cz)
WhatsApp: { +1 (9 4 0) 3 5 4 – 3 1 4 3
Telegram……. @Ghostmysteryrecoveryhacker
How can I recover my lost cryptocurrency within 24 hours? GHOST MYSTERY RECOVERY HACKER is gratitude
Good day everyone, I would want to express my gratitude to GHOST MYSTERY RECOVERY HACKER for using this platform to assist me in getting my $857,000,000 worth of stolen cryptocurrency back. It was doubtful, but it worked, and I got my money back. I’m so glad I found them since I had given up on ever getting my money back from those fraudulent online investment organizations. Additionally, you may reach them by using.
Email address…. (ghostmysteryrecoveryhacker @ seznam.cz)
WhatsApp: { +1 (9 4 0) 3 5 4 – 3 1 4 3
Telegram……. @Ghostmysteryrecoveryhacker
How can I recover my lost cryptocurrency within 24 hours? GHOST MYSTERY RECOVERY HACKER is gratitude
Good day everyone, I would want to express my gratitude to GHOST MYSTERY RECOVERY HACKER for using this platform to assist me in getting my $857,000,000 worth of stolen cryptocurrency back. It was doubtful, but it worked, and I got my money back. I’m so glad I found them since I had given up on ever getting my money back from those fraudulent online investment organizations. Additionally, you may reach them by using.
Email address…. (ghostmysteryrecoveryhacker @ seznam.cz)
WhatsApp: { +1 (9 4 0) 3 5 4 – 3 1 4 3
Telegram……. @Ghostmysteryrecoveryhacker
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