Charcoal Smoothie Recipe
I'm always asked what supplements I use. A stable supplement i've been using over the years is protein powder and that's due to it's utility and convenience. Whenever I'm short on time or craving something sweet, I resort to protein powder to get the job done.
One of the biggest challenges for most of my clients when it comes to nutrition is meeting their protein requirements. If this is a struggle you have, then I highly recommend getting protein powder, at least for post workout. I'm sharing with you my daily protein shake that I normally drink after my workout. When I'm craving something sweet, I'll turn my protein smoothie into an "acai bowl" and add some granola and delicious healthy toppings. What really makes my smoothies sweet and satisfying are the superfood mixes. In this recipe, I'm using my favorite (the black superfood charcoal mix).
The benefits of activated charcoal include:
- general detoxification
- digestive health
- reduce gas bloating
- aid heart health
- anti-aging.
Ingredients
- 1 scoop Women's Best Vegan Vanilla Protein Powder
- 1 scoop Women's Best Black Superfood Smoothie Mix
- 1cup of raw oats
- 1 cup almond milk/coconut milk
- 1 cup ice
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Pour ingredients into your cup and blend. That's it!
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For those who prefer a thinner shake, add an extra cup of almond milk, or milk of choice.
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For those who enjoy creamy thick shakes, I recommend adding your milk base slowly to avoid over pouring.
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RECOVER YOUR CRYPTO FROM SCAM WITH LOST RECOVERY MASTERS
You can Recover Your Funds from Illegal Online Investment Scams with the aid of scam recovery companies. I’ll suggest Lost Recovery Masters -based group of hackers, who are experts in recovering lost cryptocurrency and cash. My life retirement assets were saved by them from an online fraudster.
Contact Lost Recovery Masters if you’re a victim looking for an ethical hacker to get your money back.
Lost Recovery Masters can be reached at
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whatsapp +4(47)537-105921
Email ( Support@lostrecoverymasters.com )
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You can Recover Your Funds from Illegal Online Investment Scams with the aid of scam recovery companies. I’ll suggest Lost Recovery Masters -based group of hackers, who are experts in recovering lost cryptocurrency and cash. My life retirement assets were saved by them from an online fraudster.
Contact Lost Recovery Masters if you’re a victim looking for an ethical hacker to get your money back.
Lost Recovery Masters can be reached at
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whatsapp +4(47)537-105921
Email ( Support@lostrecoverymasters.com )
RECOVER YOUR CRYPTO FROM SCAM WITH LOST RECOVERY MASTERS
You can Recover Your Funds from Illegal Online Investment Scams with the aid of scam recovery companies. I’ll suggest Lost Recovery Masters -based group of hackers, who are experts in recovering lost cryptocurrency and cash. My life retirement assets were saved by them from an online fraudster.
Contact Lost Recovery Masters if you’re a victim looking for an ethical hacker to get your money back.
Lost Recovery Masters can be reached at
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whatsapp +4(47)537-105921
Email ( Support@lostrecoverymasters.com )
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