EVOLVE EXERCISES

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Bent Over Rows
EVLV MOVEMENT

Bent Over Rows

Jan 4, 2022
EVLV MOVEMENTHigh Plank Single Arm Row

High Plank Single Arm Row

Jan 4, 2022
EVLV MOVEMENTBurpee to Seated Curls

Burpee to Seated Curls

Jan 4, 2022
EVLV MOVEMENTChest Press Tuck-Ins

Chest Press Tuck-Ins

Jan 4, 2022
EVLV MOVEMENTDumbbell Dips

Dumbbell Dips

Jan 4, 2022
EVLV MOVEMENTLateral Raise + Clean Press

Lateral Raise + Clean Press

Jan 4, 2022