Products

1-on-1 Coaching | 1 Month

1-on-1 Coaching | 1 Month

Regular price $149.00
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-13 in stock

So many people come to me confused about how to train and diet. There is no single method that works for everyone, and everyone will tell you something different.

All this information usually gets you nowhere. 

Evolve Nation Coaching programs are designed to set you on the right path, based on your individual needs.  Evolve Nation stands behind the pursuit of progress, in all life's avenues.

Take control and start your fitness journey with the support and structure to put yourself in a position to be successful. 

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1-on-1 Coaching | 2 Month

1-on-1 Coaching | 2 Month

Regular price $275.00
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-5 in stock

So many people come to me confused about how to train and diet. There is no single method that works for everyone, and everyone will tell you something different.

All this information usually gets you nowhere. 

Evolve Nation Coaching programs are designed to set you on the right path, based on your individual needs.  Evolve Nation stands behind the pursuit of progress, in all life's avenues.

Take control and start your fitness journey with the support and structure to put yourself in a position to be successful. 

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1-on-1 Coaching | 3 Month

1-on-1 Coaching | 3 Month

Regular price $399.00
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-8 in stock

So many people come to me confused about how to train and diet. There is no single method that works for everyone, and everyone will tell you something different.

All this information usually gets you nowhere. 

Evolve Nation Coaching programs are designed to set you on the right path, based on your individual needs.  Evolve Nation stands behind the pursuit of progress, in all life's avenues.

Take control and start your fitness journey with the support and structure to put yourself in a position to be successful. 

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1-on-1 Coaching | 6 Month

1-on-1 Coaching | 6 Month

Regular price $599.00
/

So many people come to me confused about how to train and diet. There is no single method that works for everyone, and everyone will tell you something different.

All this information usually gets you nowhere. 

Evolve Nation Coaching programs are designed to set you on the right path, based on your individual needs.  Evolve Nation stands behind the pursuit of progress, in all life's avenues.

Take control and start your fitness journey with the support and structure to put yourself in a position to be successful. 

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30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN
30 DAY FAST PROGRAM / RAMADAN

30 DAY FAST PROGRAM / RAMADAN

Regular price $139.99 Sale price $64.00
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-436 in stock

MY FAVORITE TIME OF THE YEAR! 

I'm excited to bring to you yet another transformational program this Ramadan! For some of you, Ramadan or fasting may not be new venture, whether you're fasting for a spiritual purpose, mind/body detox or growing your self-awareness and emotional grit, there's so much growth in gain.

 This program is suitable for all fitness levels

What's Inside:

    • 30 Day Workout Plan (At home & gym options)
    • On Demand HIIT style home workouts
    • Intermittent Fasting & Ramadan Options
    • Nutrition Plan 
    • Recipes
    • Mindset Training
    • Private Group Access

If you've never fasted or taken part in Ramadan, don't worry - you will learn everything you need to have a transformational month. In this journey I'm confident each person will deepen their personal and spiritual connection along with improving their character, disciplines, emotional grit, and physical health. 

This is an E-book, which means LIFETIME access.  Your program will be emailed to you post-purchase. 

Ramadan Kareem brothers and sisters, wishing you all the strength and happiness!


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4 Week Shred Program Vol. 1
4 Week Shred Program Vol. 1
4 Week Shred Program Vol. 1
4 Week Shred Program Vol. 1
4 Week Shred Program Vol. 1
4 Week Shred Program Vol. 1

4 Week Shred Program Vol. 1

Regular price $99.00 Sale price $49.00
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-46 in stock

Published / Updated in 2023 

 


Vol 1 is a 4 week nutrition and training program that focuses on the fundamentals. Teaching you how to customize your macros, learn what foods to eat and to avoid, along with a full 30 day training program including demo videos.

 

Workout Description:

  • Suitable for beginners and advanced.
  • Workouts do not require a gym, but can be modified with the use of dumbbells, kettlebells, weights. 
  • Workouts range from 20-40 minutes 
  • Workouts can be done from anywhere 
  • Demo videos included 


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4 Week Shred Program Vol. 2
4 Week Shred Program Vol. 2
4 Week Shred Program Vol. 2
4 Week Shred Program Vol. 2
4 Week Shred Program Vol. 2

4 Week Shred Program Vol. 2

Regular price $99.00 Sale price $49.00
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-23 in stock

Published / Updated in 2023

If you're in need of direction and guidance with nutrition and training, this is the program for you. You can expect to learn how to make healthy yet realistic nutritional changes along with getting your body in physical shape with workouts you can do from anywhere!

Vol 2 is an extension to Vol 1. however it can be followed independently. 

Volume 2 includes a 4-week nutrition and training program that focuses on more advanced fundamentals such as micronutrients and dives deeper into nutrition. 

 

This program also includes workout demo videos and a full 4-week workout plan.

  • Workouts are suitable for beginners-advanced.
  • Workouts do not require a gym 
  • Workouts can be done bodyweight or with the use of weights
  • Workouts range from 20-40 minutes
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6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide
6 Week Fat Burning Guide

6 Week Fat Burning Guide

Regular price $299.00 Sale price $75.00
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-293 in stock

Published / Updated in 2023

**This is a downloadable digital file only that will be sent to you via e-mail within 24 hours**

6 Week Fat Burning Guide

-Ketosis (Teaching your body how to use fat for energy instead of sugar)
-Carb Cycling (Learn how to balance out carbs in your diet- they’re good for you!)
-Learn exactly what to eat, meal to meal, and how many meals to eat each day.
-Learn when to eat your earned meal aka ‘cheat meal
And SO much more!

The goal of this program is to improve your eating habits for the long run. No macro-count, no starvation and no boring food!

Vegan Friendly**

 

All E-book are Non-refundable**

By purchasing this e-book, you agree to our return policy. 

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8 Week Shred Program Bundle
8 Week Shred Program Bundle
8 Week Shred Program Bundle
8 Week Shred Program Bundle
8 Week Shred Program Bundle

8 Week Shred Program Bundle

Regular price $199.00 Sale price $89.00
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-382 in stock

Published / Updated in 2023

8 Total Week Shred Program

Workout Description:

  • Suitable for beginners and advanced.
  • Workouts do not require a gym, but can be modified with the use of dumbbells, kettlebells, weights. 
  • Workouts range from 20-40 minutes 
  • Workouts can be done from anywhere 
  • Demo videos included 

Vol 1 is a 4-week nutrition and workout program that focuses on the fundamentals. Teaching you how to customize your macros, learn what foods to eat and to avoid, along with a full 30 day training program including demo videos.

Vol 2 is a 4-week nutrition and training program that focuses on more advanced fundamentals such as micronutrients. Includes demo videos and 4-week workout program.

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Addressing Seasonal Depression
Addressing Seasonal Depression
Addressing Seasonal Depression
Addressing Seasonal Depression

Addressing Seasonal Depression

Regular price $20.00 Sale price $5.00
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-12 in stock

 

Published / Updated in 2023

Shorter days and longer nights of winter can take a toll on our mood and energy levels. This guide will help you to understand and overcome seasonal depression with practical and effective strategies. You'll discover how to boost your mood, increase your energy levels, and create a more positive outlook. From healthy habits like exercise and diet to mindfulness techniques, I’ll cover everything you need to know to feel your best this winter.

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Controlling Your Cravings
Controlling Your Cravings
Controlling Your Cravings
Controlling Your Cravings

Controlling Your Cravings

Regular price $49.00 Sale price $20.00
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-11 in stock

Published / Updated in 2023

Enjoying the holiday season without falling into the trap of overindulging can be daunting. That’s why I packed this E-Book with practical tips and strategies for mindful eating throughout the holidays. From understanding the science behind cravings to creating a plan of action, we will cover it all. My hope is to leave you with a newfound sense of control and empowerment.

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Desserts Cookbook
Desserts Cookbook
Desserts Cookbook

Desserts Cookbook

Regular price $29.99 Sale price $10.00
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-8 in stock

 

Published / Updated in 2023

Indulge in delectable dessert recipes without sacrificing your health! My Desserts Cookbook features heavenly desserts that have half the calories but all the satisfaction. From classic favorites like chocolate chip cookies, to unique twists on something you may have never tried before, you'll find everything you need to make your sweet tooth happy.

These recipes are specially crafted to be healthy and delicious, so you can enjoy dessert guilt-free. Whether you're looking for a special treat for yourself or for your next dinner party, the Desserts Cookbook has something for everyone. Get ready to satisfy your cravings and enjoy all the flavors you love.

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EN Resistance Band Bundle
EN Resistance Band Bundle
EN Resistance Band Bundle
EN Resistance Band Bundle

EN Resistance Band Bundle

Regular price $70.00 Sale price $40.00
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216 in stock

Details:

  • Light To Heavy Resistance Band 
  • Silicone Taping For A Non-Slip Hold
  • Comes With Carry Bag
  • Premium Rubber Logo 
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Evolve Membership Plans

Regular price $19.99
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-18 in stock

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Evolve Nation Membership

Evolve Nation Membership

Regular price $499.00 Sale price $49.00
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-10525 in stock

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EVOLVE NATION RUN CLUB TEES
EVOLVE NATION RUN CLUB TEES
EVOLVE NATION RUN CLUB TEES
EVOLVE NATION RUN CLUB TEES
EVOLVE NATION RUN CLUB TEES

EVOLVE NATION RUN CLUB TEES

Regular price $25.00
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UNISEX. LOOSE FIT. 

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Heba's Recipe Book
Heba's Recipe Book
Heba's Recipe Book
Heba's Recipe Book
Heba's Recipe Book

Heba's Recipe Book

Regular price $50.00 Sale price $25.00
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115 in stock

Published / Updated in 2023

The number one question I'm asked is 

"What do you eat every day?"  

 

So...now you know. 

I'm so excited to share with you what I eat on a daily basis. I've been following some of these recipes for years! I love to eat healthy because I made healthy eating enjoyable. 

 

No more cheating, no more junk food. Only quality and taste! 

  

Refund Policy

All e-books are nonrefundable since they are sent automatically after purchase. 

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Heba's Snack Recipe Book

Heba's Snack Recipe Book

Regular price $30.00 Sale price $15.00
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18 in stock

Published / Updated in 2023
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Knee Rehab E-Book
Knee Rehab E-Book
Knee Rehab E-Book
Knee Rehab E-Book

Knee Rehab E-Book

Regular price $60.00 Sale price $30.00
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-11 in stock

Published / Updated in 2023

Written by a certified physical therapist phD. 

Don't wait till you're faced with an injury. Be preventive and keep your knees strong with these rehab routines. Developing stronger stabilizers will also allow you to enhance your strength, power, speed and overall training performance!

Included:

- Knee Anatomy Knowledge 

-Rehab Workouts 

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Lower Back Rehab E-Book
Lower Back Rehab E-Book
Lower Back Rehab E-Book
Lower Back Rehab E-Book

Lower Back Rehab E-Book

Regular price $60.00 Sale price $30.00
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-11 in stock

Published / Updated in 2023

Written by a certified physical therapist phD. 

 

More than 80% of people suffer from lower back pain (LBP) due to the lack of knowledge on how to prevent or strengthen their lower back. You'd be surprised to know what's causing your lower back pain and how simple it is to improve. All it takes is knowing how and being consistent with the method!

 

You have what you need in this e-book to support your lower back!

 

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Men's Drop Hem Urban Tee
Men's Drop Hem Urban Tee
Men's Drop Hem Urban Tee
Men's Drop Hem Urban Tee
Men's Drop Hem Urban Tee
Men's Drop Hem Urban Tee
Men's Drop Hem Urban Tee

Men's Drop Hem Urban Tee

Regular price $36.00 Sale price $11.00
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6 in stock

Description: Inspired by the massive streetwear trend for men, our Long Body T Shirt features side seams and a rounded drop-tail hem

Size: True to fit 

Features: Side-seamed, longer body. rounded bottom hem, drop tail

Fabrication52% Airlume combed and ring-spun cotton | 48% polyester | 32 single 

Return Policy: 30 Day returns accepted within the US, clothes must be unworn and tagged.     

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Quick and Easy Keto Dessert Recipes
Quick and Easy Keto Dessert Recipes
Quick and Easy Keto Dessert Recipes

Quick and Easy Keto Dessert Recipes

Regular price $29.99 Sale price $15.00
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-1 in stock

The ultimate recipe book for all you sweet-tooth, keto-lovers out there! Whether you're new to the keto lifestyle or a seasoned pro, this book has everything you need to satisfy your cravings while also keeping up with your nutrition. All of my recipes are sugar-free, meaning you can indulge in the creamy, rich, and delicious desserts you love without any guilt. No more boring and bland sugar-free options!

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SHRED Bundle + Resistance Band Bundle
SHRED Bundle + Resistance Band Bundle
SHRED Bundle + Resistance Band Bundle
SHRED Bundle + Resistance Band Bundle
SHRED Bundle + Resistance Band Bundle

SHRED Bundle + Resistance Band Bundle

Regular price $249.00 Sale price $97.00
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249 in stock

8 Total Week Shred Program

Vol 1 is a 4 week nutrition and training program that focuses on the fundamentals. Teaching you how to customize your macros, learn what foods to eat and to avoid, along with a full 30 day training program including demo videos.

Vol 2 is a 4-week nutrition and training program that focuses on more advanced fundamentals. Includes demo videos and 4-week calendar.

Resistance Bands:

  • Light To Heavy Resistance Band 
  • Silicone Taping For A Non-Slip Hold
  • Comes With Carry Bag
  • Premium Rubber Logo 
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Signature Cali Crop Tee - Ash
Signature Cali Crop Tee - Ash
Signature Cali Crop Tee - Ash
Signature Cali Crop Tee - Ash

Signature Cali Crop Tee - Ash

Regular price $34.00
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Description: The perfect training and lifestyle crop tee. Wear it loose or convert it to a badass crop top. 

Size: True to size | Im wearing a Medium 

Features: Cropped raw edge, bottom hem, and raw edge sleeves | 1x1 baby rib neckline 

 Fabrication65% polyester | 35% combed ring-spun cotton | 40 singles for extreme softness

Return Policy: 30 Day returns accepted within the US, clothes must be unworn and tagged.

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