Wheat Grass - What You Should Know
You may have seen Wheat Grass at many juice bars and it's received much attention in the natural health world.
It's prepared from freshly sprouted leaves of the common wheat plant, Triticum aestivum - which can be purchased as a supplement form, prepared at home or bought in at a juice store.
What are the benefits?
1. High in Nutrients and Antioxidants: Wheatgrass is packed with a powerful combination of nutrients, making it a superfood. The extensive combination of vitamins and nutrients gives it antioxidant, antibacterial, and anti-inflammatory properties.
- Of its 17 amino acids, eight are considered essential, meaning your body cannot produce them and you must obtain them from food sources
2. May Reduce Cholesterol. Cholesterol is a waxy substance found throughout the body.
3. Could Help Kill Cancer Cells.
-Test-tube studies revealed that wheatgrass may help kill cancer cells, reduce cancer development and reduce complications of chemotherapy.
4. May Aid in Blood Sugar Regulation.
5. May Alleviate Inflammation
-Although inflammation is a normal response triggered by our immune system to protect the body against injury or infection, chronic inflammation is a condition that causes more severe complications.
6. Could Help Promote Weight Loss.
-Because wheatgrass contains thylakoids (found in plants that contain chlorophyll and can help enhance satiety) it's presumed that it may increase weight loss
7. Easy to Add to Your Diet.
-It's availability in powder form, juices, capsules and most health shops makes it convenient to supplement with.
*I'm currently supplementing with the powder form and implement it into my daily shakes. The brand I get it from is Women's Best and you can shop for the product by clicking here. Unlike many wheatgrass supplements online, this brand prices the product very reasonably while offering high quality. ($20)
It is important to keep a few things in mind as these little things will go a long way in delivering you with the hair of your dreams. Even though we want our hair to grow 10 inches a day, all of us know that it is an impossible thing to ask for. But with constant care and protection, achieving healthy hair is really not that difficult. Therefore, below is a list of some really simple yet effective healthy hair tips so you can flaunt those gorgeous locks ASAP.
https://ipsnews.net/business/2022/03/05/revifol-reviews-does-it-really-works-learn-facts/
https://ipsnews.net/business/2022/02/23/trichofol-ingredients-reviews-is-the-samurai-secret-legit/
Concentration difficulties can be caused by medical, cognitive or psychological problems or may be related to sleep disorders or medications, alcohol or drugs. Psychological conditions that can interfere with concentration include anxiety, depression, bipolar disorder, emotional trauma, and stress.
http://ipsnews.net/business/2022/03/09/mushroom-brain-boost-ingredients-reviews-memory-booster/
https://ipsnews.net/business/2022/02/18/liquid-meditation-reviews-ingredients-to-enhance-memory/
Alcohol, nicotine and caffeine may temporarily relieve stress but have negative health impacts and can make stress worse in the long run. Well-nourished bodies cope better, so start with a good breakfast, add more organic fruits and vegetables, avoid processed foods and sugar, and drink more water.
https://ipsnews.net/business/2022/03/10/unabis-cbd-gummies-shark-tank-reviews-its-reduces-pain-chronic-aches/
https://ipsnews.net/business/2022/03/10/medigreens-cbd-gummies-shark-tank-reviews-real-users-reveal-this-awful-effects/
Diabetes is a result of too much glucose in the blood. If blood glucose stays high for too long, diabetes can damage the heart, blood vessels, eyes, kidneys and nerves over time, causing chronic problems and premature death.
https://ipsnews.net/business/2022/02/23/optimum-keto-pills-review-bhb-to-achieve-ketosis-faster/
https://ipsnews.net/business/2022/03/05/keto-now-pills-reviews-shocking-truth-behind-the-formula/
Everybody is different and the way you lose weight might also vary from another person. Not many of us know that belly fat can also be a result of stress. This is because when you are stressed, cortisol levels in the body rise, resulting in storage of fat around the belly area.
https://ipsnews.net/business/2022/02/21/invigorate-3x-ultra-reviews-reveal-shocking-facts-in-this-report/
https://ipsnews.net/business/2022/02/23/surimu-diet-drops-reviews-african-remedy-to-shed-weight/
Leave a comment