Ramadan: Fasting rules, facts & things to avoid

WHAT IS RAMADAN?

 

Ramadan is considered one of the holiest months of the year for Muslims. In Ramadan, Muslims commemorate the revelation of the Qur’an, and fast from food and drink during the sunlit hours as a means of learning self-control, gratitude, and compassion for those less fortunate. This is a time to detach from worldly pleasures and focus on one's prayers. Many Muslims dress more conservatively during Ramadan and spend more time at the mosque than at any other time of the year. However, this year, people are having to mark the holy month at home instead due to lockdowns.  Giving "Zakat" (donations, charities)  and feeding the hungry is another common practice during Ramadan. 

 

HOW DO MUSLIMS FAST?

Fasting is an exercise of self-restraint. It's a way to physically and spiritually detoxify by resisting desires like morning coffee, smoking, eating, etc. Muslims abstain from eating and drinking from predawn to dusk for the entire month of Ramadan. A single sip of water, chewing gum or smoking a cigarette is enough to break the fast. 

In addition to the absence of food and drinks during the day, spouses must abstain from sexual intercourse during the day, and avoid engaging in road rage, cursing, fighting or gossiping.

Muslims are also encouraged to observe the five daily prayers on time and to use their downtime just before breaking their fast at sunset to recite Quran and intensify remembrance of God.

 

HOW DO MUSLIMS BREAK THEIR FAST?

 

Muslims traditionally break their fast like the Prophet Mohammed did, with a sip of water and some dates at sunset. That first sip of water is by far the most anticipated moment of the day.

After a sunset prayer, a feast known as "iftar" is shared with family and friends. 

To prepare for the fast, Muslims eat what is commonly called "suhoor," a pre-dawn meal of power foods to get them through the day.

 

CAN MUSLIMS BE EXEMPTED FROM FASTING?

Yes. There are exceptions for children, the elderly, the sick, women who are pregnant or menstruating and people traveling. 

 

HOW DO MUSLIMS MARK THE END OF RAMADAN?

The end of Ramadan is marked by intense worship as Muslims seek to have their prayers answered during "Laylat al-Qadr" or "the Night of Destiny." It is on this night, which falls during the last 10 nights of Ramadan, that Muslims spend all of their time in the mosque.

The end of Ramadan is celebrated by a three-day holiday called Eid al-Fitr. Children often receive new clothes, gifts and cash.

Muslims attend early morning Eid prayers the day after Ramadan and then go on with their celebrations, which of course include, tons of food and family time. 

 

For More About Ramadan & Sustaining Fitness/Health, click here. 

 


160 comments

  • Rita C. Taylor

    WHAT TO DO WHEN YOU FALL VICTIM OF ANY CRYPTO INVESTMENT SCAMS

    WARNING: Scammers will stop at nothing to steal your hard-earned money! But, I’m living proof that JETWEBHACKERS can help you RECLAIM YOUR LOST FUNDS! I thought I’d lost my life savings of $58,000 after investing with a fake broker, promising me a whopping $187,000 profit to fund my urgent surgery. But, JETWEBHACKERS didn’t give up on me. They worked tirelessly to track down my money and recover it. And, after months of intense effort, they successfully recovered my entire investment – $58,000! I’m now able to focus on my health and recovery, knowing that I’ve been given a second chance thanks to JETWEBHACKERS. Don’t let scammers ruin your life like they almost did mine! If you’re in a similar situation, don’t hesitate to reach out to JETWEBHACKERS. They’ll be your champion in the fight against online fraud!"
    CONTACT THEM VIA

    EMAIL:jetwebhackers @ gmail .com

    TELEGRAM: @jetwebhackers

  • wiyaxe

    Welcome to https://homeoftoypoodles.com/! We breed exceptional Toy Poodles, Standard Poodles, Miniature Poodles, and cross breeds like Maltipoos, Pomapoos, and Whoodles. Our puppies are raised in loving homes with a focus on health, pedigree, and well-being. Parents undergo comprehensive health testing, and puppies receive early socialization and training. We provide lifetime breeder support and a balanced diet of human-grade raw food and premium kibble. Join our family for a well-bred, happy poodle or cross breed puppy.
    https://homeoftoypoodles.com/contact/
    https://homeoftoypoodles.com/toy-poodles/
    https://homeoftoypoodles.com/whoodle-havapoo/
    https://homeoftoypoodles.com/toy-poodles/#dark
    https://homeoftoypoodles.com/toy-poodles/#pedigree-toy-poodle-puppies-in-kansas
    https://homeoftoypoodles.com/toy-poodles/#toy-poodle-breeders-in-ohio
    https://homeoftoypoodles.com/toy-poodles/#reserve-a-toy-poodle-near-me
    https://homeoftoypoodles.com/toy-poodles/#adopt-mini-toy-poodle-puppies -
    https://homeoftoypoodles.com/toy-poodles/#quality-toy-poddles-to-go-homes-only
    https://homeoftoypoodles.com/toy-poodles/#buy-toy-and-apricot-poodles-at-very-good-prices
    https://homeoftoypoodles.com/toy-poodles/#poodle-breeders-st-louis-missouri
    https://homeoftoypoodles.com/toy-poodles/#brown-toy-poodles-for-sale
    https://homeoftoypoodles.com/toy-poodles/#white-poodles-for-sale-near-me
    https://homeoftoypoodles.com/toy-poodles/#buy-poodle-puppies-in-indiana
    https://homeoftoypoodles.com/toy-poodles/#poodle-dogs-for-sale-near-me
    https://homeoftoypoodles.com/toy-poodles/#dark-red-toy-in-need-of-loving-homes
    https://homeoftoypoodles.com/toy-poodles/#black-toy-poodles-for-sale
    https://homeoftoypoodles.com/toy-poodles/#young-and-vibrant-poodles-in-need-of-new-homes
    https://homeoftoypoodles.com/toy-poodles/#hypoallergenic-toy-poodles-for-sale
    https://homeoftoypoodles.com/toy-poodles/#black-toy-poodles-for-sale
    https://homeoftoypoodles.com/toy-poodles/#affordable-toy-poodles

    Falling between Toy and Standard Poodles in size, Miniature Poodles
    offer the best of both worlds.

    https://homeoftoypoodles.com/miniature-poodles/
    https://homeoftoypoodles.com/miniature-poodles/#akc-miniature-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#best-virginia-miniature-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#black-miniature-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#miniature-brown-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#miniature-schnauzer-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#apricot-miniature-poodle-puppies-for-sale-near-me
    https://homeoftoypoodles.com/miniature-poodles/#miniature-brown-poodle-puppies-for-sale


    https://homeoftoypoodles.com/standard-poodles/
    As the largest of the poodle breeds, standard poodles are elegant,athletic
    , and incredibly smart.

    https://homeoftoypoodles.com/standard-poodles/#standard-poodle-puppies-for-sale-in-virginia
    https://homeoftoypoodles.com/standard-poodles/#buy-home-raised-standard-poodles

    Maltipoos, a cross between Poodles and Maltese, combine the intelligence and hypoallergenic coat of the Poodle with the gentle, affectionate nature of the Maltese.
    https://homeoftoypoodles.com/maltipoo-puppies/
    https://homeoftoypoodles.com/maltipoo-puppies/#affordable-maltipoo-puppies
    https://homeoftoypoodles.com/maltipoo-puppies/#maltipoo-puppies-with-health-guarantee
    https://homeoftoypoodles.com/maltipoo-puppies/#teacup-maltipoo-puppies-gallery
    https://homeoftoypoodles.com/maltipoo-puppies/#mini-maltipoo-puppies-for-sale
    https://homeoftoypoodles.com/maltipoo-puppies/#teacup-maltipoo-puppies-gallery

    A cross between Poodles and Shih Tzus,

    https://homeoftoypoodles.com/shih-poo-puppies/
    https://homeoftoypoodles.com/shih-poo-puppies/#adopt-shih-poo-puppies-near-me
    https://homeoftoypoodles.com/shih-poo-puppies/#shih-poo-puppies-need-loving-homes

    https://homeoftoypoodles.com/whoodle-havapoo/

    Whoodles, a mix of Poodles and Soft-Coated Wheaten Terriers,
    combine the best traits of both breeds.
    https://homeoftoypoodles.com/whoodle-havapoo/
    https://homeoftoypoodles.com/whoodle-havapoo/#best-whoodle-puppies-breeders
    https://homeoftoypoodles.com/whoodle-havapoo/#whoodle-puppies

    Cockatoos – Coming Soon

    https://homeoftoypoodles.com/adopt-here/
    https://homeoftoypoodles.com/our-breeds/
    https://homeoftoypoodles.com/about-2/
    Yorkiepoos were developed by crossing Poodles with Yorkshire Terriers to create a playful, low-shedding dog suitable for various lifestyles.
    https://homeoftoypoodles.com/yorkiepoo-pomapoo/
    https://homeoftoypoodles.com/yorkiepoo-pomapoo/#yorkiepoo-puppies
    https://homeoftoypoodles.com/yorkiepoo-pomapoo/#pomapoo-puppies

    https://homeoftoypoodles.com/tips-on-how-to-avoid-scams-2/

  • Sirapey

    Welcome to https://homeoftoypoodles.com/! We breed exceptional Toy Poodles, Standard Poodles, Miniature Poodles, and cross breeds like Maltipoos, Pomapoos, and Whoodles. Our puppies are raised in loving homes with a focus on health, pedigree, and well-being. Parents undergo comprehensive health testing, and puppies receive early socialization and training. We provide lifetime breeder support and a balanced diet of human-grade raw food and premium kibble. Join our family for a well-bred, happy poodle or cross breed puppy.
    https://homeoftoypoodles.com/contact/
    https://homeoftoypoodles.com/toy-poodles/
    https://homeoftoypoodles.com/whoodle-havapoo/
    https://homeoftoypoodles.com/toy-poodles/#dark
    https://homeoftoypoodles.com/toy-poodles/#pedigree-toy-poodle-puppies-in-kansas
    https://homeoftoypoodles.com/toy-poodles/#toy-poodle-breeders-in-ohio
    https://homeoftoypoodles.com/toy-poodles/#reserve-a-toy-poodle-near-me
    https://homeoftoypoodles.com/toy-poodles/#adopt-mini-toy-poodle-puppies -
    https://homeoftoypoodles.com/toy-poodles/#quality-toy-poddles-to-go-homes-only
    https://homeoftoypoodles.com/toy-poodles/#buy-toy-and-apricot-poodles-at-very-good-prices
    https://homeoftoypoodles.com/toy-poodles/#poodle-breeders-st-louis-missouri
    https://homeoftoypoodles.com/toy-poodles/#brown-toy-poodles-for-sale
    https://homeoftoypoodles.com/toy-poodles/#white-poodles-for-sale-near-me
    https://homeoftoypoodles.com/toy-poodles/#buy-poodle-puppies-in-indiana
    https://homeoftoypoodles.com/toy-poodles/#poodle-dogs-for-sale-near-me
    https://homeoftoypoodles.com/toy-poodles/#dark-red-toy-in-need-of-loving-homes
    https://homeoftoypoodles.com/toy-poodles/#black-toy-poodles-for-sale
    https://homeoftoypoodles.com/toy-poodles/#young-and-vibrant-poodles-in-need-of-new-homes
    https://homeoftoypoodles.com/toy-poodles/#hypoallergenic-toy-poodles-for-sale
    https://homeoftoypoodles.com/toy-poodles/#black-toy-poodles-for-sale
    https://homeoftoypoodles.com/toy-poodles/#affordable-toy-poodles

    Falling between Toy and Standard Poodles in size, Miniature Poodles
    offer the best of both worlds.

    https://homeoftoypoodles.com/miniature-poodles/
    https://homeoftoypoodles.com/miniature-poodles/#akc-miniature-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#best-virginia-miniature-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#black-miniature-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#miniature-brown-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#miniature-schnauzer-poodle-puppies-for-sale
    https://homeoftoypoodles.com/miniature-poodles/#apricot-miniature-poodle-puppies-for-sale-near-me
    https://homeoftoypoodles.com/miniature-poodles/#miniature-brown-poodle-puppies-for-sale


    https://homeoftoypoodles.com/standard-poodles/
    As the largest of the poodle breeds, standard poodles are elegant,athletic
    , and incredibly smart.

    https://homeoftoypoodles.com/standard-poodles/#standard-poodle-puppies-for-sale-in-virginia
    https://homeoftoypoodles.com/standard-poodles/#buy-home-raised-standard-poodles

    Maltipoos, a cross between Poodles and Maltese, combine the intelligence and hypoallergenic coat of the Poodle with the gentle, affectionate nature of the Maltese.
    https://homeoftoypoodles.com/maltipoo-puppies/
    https://homeoftoypoodles.com/maltipoo-puppies/#affordable-maltipoo-puppies
    https://homeoftoypoodles.com/maltipoo-puppies/#maltipoo-puppies-with-health-guarantee
    https://homeoftoypoodles.com/maltipoo-puppies/#teacup-maltipoo-puppies-gallery
    https://homeoftoypoodles.com/maltipoo-puppies/#mini-maltipoo-puppies-for-sale
    https://homeoftoypoodles.com/maltipoo-puppies/#teacup-maltipoo-puppies-gallery

    A cross between Poodles and Shih Tzus,

    https://homeoftoypoodles.com/shih-poo-puppies/
    https://homeoftoypoodles.com/shih-poo-puppies/#adopt-shih-poo-puppies-near-me
    https://homeoftoypoodles.com/shih-poo-puppies/#shih-poo-puppies-need-loving-homes

    https://homeoftoypoodles.com/whoodle-havapoo/

    Whoodles, a mix of Poodles and Soft-Coated Wheaten Terriers,
    combine the best traits of both breeds.
    https://homeoftoypoodles.com/whoodle-havapoo/
    https://homeoftoypoodles.com/whoodle-havapoo/#best-whoodle-puppies-breeders
    https://homeoftoypoodles.com/whoodle-havapoo/#whoodle-puppies

    Cockatoos – Coming Soon

    https://homeoftoypoodles.com/adopt-here/
    https://homeoftoypoodles.com/our-breeds/
    https://homeoftoypoodles.com/about-2/
    Yorkiepoos were developed by crossing Poodles with Yorkshire Terriers to create a playful, low-shedding dog suitable for various lifestyles.
    https://homeoftoypoodles.com/yorkiepoo-pomapoo/
    https://homeoftoypoodles.com/yorkiepoo-pomapoo/#yorkiepoo-puppies
    https://homeoftoypoodles.com/yorkiepoo-pomapoo/#pomapoo-puppies

    https://homeoftoypoodles.com/tips-on-how-to-avoid-scams-2/

  • Sirapey

    At https://ukroyalkittens.com/ we offer a variety of
    purebred kittens of import qualities from our team of
    licensed home breeders. Our
    kittens are the epitome of royalty, raised with
    care to be well-socialized and healthy. Bring joy
    and elegance to your home with our exquisite kittens.
    Visit UKRoyalKittens.com to
    find your perfect royal companion today!

    https://ukroyalkittens.com/british-shorthair-kittens/ https://ukroyalkittens.com/bengal-cats-and-kittens/ https://ukroyalkittens.com/registered-purebred-ragdoll-kittens/ https://ukroyalkittens.com/maine-coon-cats-for-sale-in-the-uk/ https://ukroyalkittens.com/siamese-kittens-to-adopt-2/ https://ukroyalkittens.com/sphynx-cats-for-adoption/ https://ukroyalkittens.com/where-to-buy-persian-kittens-locally/ https://ukroyalkittens.com/abyssinian-kittens-ready-now/ ukroyalkittens.com – the pillar of Royalty https://ukroyalkittens.com/british-shorthair-kittens/ https://ukroyalkittens.com/british-shorthair-kittens/ https://ukroyalkittens.com/bengal-cats-and-kittens/ https://ukroyalkittens.com/registered-purebred-ragdoll-kittens/ https://ukroyalkittens.com/registered-purebred-ragdoll-kittens/ https://ukroyalkittens.com/siamese-kittens-to-adopt/ https://ukroyalkittens.com/siamese-kittens-to-adopt/ https://ukroyalkittens.com/where-to-buy-persian-kittens-locally/ https://ukroyalkittens.com/where-to-buy-persian-kittens-locally/ https://ukroyalkittens.com/devon-rex-kittens-near-me-uk/ https://ukroyalkittens.com/birman-kittens/

    https://ukroyalkittens.com/- the pillar of Royalty

    https://ukroyalkittens.com/siamese-kittens-to-adopt-2/ https://ukroyalkittens.com/sphynx-cats-for-adoption/ https://ukroyalkittens.com/scottish-fold-straight/ https://ukroyalkittens.com/scottish-fold-straight/ https://ukroyalkittens.com/maine-coon-cats-for-sale-in-the-uk/ https://ukroyalkittens.com/maine-coon-cats-for-sale-in-the-uk/ https://ukroyalkittens.com/preloved-burmese-kittens/ https://ukroyalkittens.com/preloved-burmese-kittens/ https://ukroyalkittens.com/abyssinian-kittens-ready-now/ https://ukroyalkittens.com/abyssinian-kittens-ready-now/ https://ukroyalkittens.com/registered-purebred-ragdoll-kittens/ https://ukroyalkittens.com/registered-purebred-ragdoll-kittens/ https://ukroyalkittens.com/elements/pages/contact/ https://ukroyalkittens.com/siamese-kittens-to-adopt/ https://ukroyalkittens.com/registered-purebred-ragdoll-kittens/ https://ukroyalkittens.com/ – the pillar of Royalty https://ukroyalkittens.com/scottish-fold-straight/ https://ukroyalkittens.com/available-kittens/ https://ukroyalkittens.com/registered-purebred-ragdoll-kittens/ https://ukroyalkittens.com/where-to-buy-persian-kittens-locally/ https://ukroyalkittens.com/where-to-buy-persian-kittens-locally/ https://ukroyalkittens.com/siamese-kittens-to-adopt/ https://ukroyalkittens.com/siamese-kittens-to-adopt/ https://ukroyalkittens.com/siamese-kittens-to-adopt/ https://ukroyalkittens.com/registered-purebred-ragdoll-kittens/ https://ukroyalkittens.com/bengal-cats-and-kittens/ https://ukroyalkittens.com/british-shorthair-kittens/ https://ukroyalkittens.com/british-shorthair-kittens/ ……………………………………………………………………
  • sarim

    Thanks for the tips guys. They were all great. I have been having issues with being fat both mentally and physically. Thanks to you guys i have been showing improvements. Do post more. High Traffic Backlinks.


Leave a comment