Charcoal Smoothie Recipe
I'm always asked what supplements I use. A stable supplement i've been using over the years is protein powder and that's due to it's utility and convenience. Whenever I'm short on time or craving something sweet, I resort to protein powder to get the job done.
One of the biggest challenges for most of my clients when it comes to nutrition is meeting their protein requirements. If this is a struggle you have, then I highly recommend getting protein powder, at least for post workout. I'm sharing with you my daily protein shake that I normally drink after my workout. When I'm craving something sweet, I'll turn my protein smoothie into an "acai bowl" and add some granola and delicious healthy toppings. What really makes my smoothies sweet and satisfying are the superfood mixes. In this recipe, I'm using my favorite (the black superfood charcoal mix).
The benefits of activated charcoal include:
- general detoxification
- digestive health
- reduce gas bloating
- aid heart health
- anti-aging.
Ingredients
- 1 scoop Women's Best Vegan Vanilla Protein Powder
- 1 scoop Women's Best Black Superfood Smoothie Mix
- 1cup of raw oats
- 1 cup almond milk/coconut milk
- 1 cup ice
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Pour ingredients into your cup and blend. That's it!
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For those who prefer a thinner shake, add an extra cup of almond milk, or milk of choice.
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For those who enjoy creamy thick shakes, I recommend adding your milk base slowly to avoid over pouring.
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HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
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HIRE A CERTIFIED CRYPTO RECOVERY EXPERT // LOST RECOVERY MASTERS ARE REPUTABLE
Most frequently asked question by investors after losing Bitcoins to fraudsters is how possible it is to recover the digital asset. I happened to become a scam victim last summer. I became interested in Cryptocurrency trading last summer and decided to trade $425,000 worth of crypto through an online software company which promised huge returns. This all went wrong after they transferred all my funds from my coin base wallet to an unknown wallet address. I immediately had a search out on a reliable option to recover the funds back. I came across Lost Recovery Masters, a specialized group in Cryptocurrency Recovery services. I must say I have good fortune, all my lost funds have been recovered back all thanks to these experts. To any victim who has lost Crypto to fraudsters learn more on restoring back your funds Visit their website and Learn more:
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