238 comments ·

Charcoal Smoothie Recipe

by Heba Ali

I'm always asked what supplements I use. A stable supplement i've been using over the years is protein powder and that's due to it's utility and convenience. Whenever I'm short on time or craving something sweet, I resort to protein powder to get the job done. 

One of the biggest challenges for most of my clients when it comes to nutrition is meeting their protein requirements. If this is a struggle you have, then I highly recommend getting protein powder, at least for post workout. I'm sharing with you my daily protein shake that I normally drink after my workout. When I'm craving something sweet, I'll turn my protein smoothie into an "acai bowl" and add some granola and delicious healthy toppings. What really makes my smoothies sweet and satisfying are the superfood mixes. In this recipe, I'm using my favorite (the black superfood charcoal mix). 

The benefits of activated charcoal include:

  • general detoxification
  • digestive health
  • reduce gas bloating
  • aid heart health
  • anti-aging.

 

Ingredients

Instructions
  1. Pour ingredients into your cup and blend. That's it!
  2. For those who prefer a thinner shake, add an extra cup of almond milk, or milk of choice. 
  3. For those who enjoy creamy thick shakes, I recommend adding your milk base slowly to avoid over pouring. 

238 comments

  • Gary Mullins

    I was among several other victims of a crypto investment scam and just like others, I was hugely invested in this and ended up falling victim to a million-dollar scam. All efforts to recover our funds through the authorities proved unsuccessful and we could only wait till they can apprehend these people physically. While I was suffering in silence, a friend of mine got a hold of a Crypto recovery team Morphohack Cyber Service, he sent them all the information and their service fee was fair considering how much we have all invested into this investment. Morphohack Cyber Service was able to trace and recover our crypto investment funds and gave us the address of the culprit which we handed over to the authorities, we were amazed at how quickly we were able to recover our crypto investment funds. It’s disheartening how low people could go to defraud another but I’m hugely grateful for the services of Morphohack. They were very helpful and professional.
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    How Hackers Gained Access to My Crypto Wallet and Sensitive Data through a Keylogger sent to my device through a phishing email.
    I’ll advise others to be wary of the kind of emails they open, as this happened a few weeks ago when a phishing email was sent to my email unknowingly to me that it was a keylogger with the intent of stealing my private information and if not for the intervention of Morphohack Cyber Services, I would have been cleaned out completely. I contacted Morphohack Cyber Services a week after that incident and they detected the keylogger in my computer which has been there for months stealing my private information. If my crypto wallet was not drained, I would not have been aware of the keylogger in my device. Morphohack was able to secure my devices and retrieve my crypto wallet including the crypto assets. Their sophisticated security features and malware can beat any hacking tools available and they are very professional and ethical. Morphohack is a lifesaver and I hugely recommend their services. Their E-mail. Morphohack@Cyberservices.com & WhatsApp. +1 – 213 – 672 – 4092

  • Susan Liebman

    I’ve always been careful with my cryptocurrency, but even the most cautious investors can fall victim to cyber threats. My nightmare began when a ransomware attack locked me out of my $500,000 Bitcoin wallet. The hackers demanded payment in exchange for access, but I refused to negotiate with criminals. Desperate and running out of options, I started researching legitimate crypto recovery services, something I never thought I’d need.During my search, I came across an article about crypto recovery services that highlighted Pro Wizard Gilbert Recovery as an industry leader. While I was skeptical at first, I was also desperate. Every hour that passed felt like my funds were slipping further away. Finally, I decided to take a chance and reached out to their team.
    From the very first call, I knew I was dealing with professionals. The team at Pro Wizard Gilbert Recovery listened patiently to my situation and reassured me that I wasn’t alone,ransomware attacks were becoming increasingly common, and they had successfully helped many people recover their stolen crypto. Their confidence gave me hope.Once I provided the necessary details about my wallet and the attack, their forensic specialists got to work. Unlike the hackers, who demanded money without guarantees, Pro Wizard Gilbert Recovery provided clear expectations, a transparent process, and constant updates. Their team used advanced blockchain analysis tools to trace the compromised transactions and locate vulnerabilities that could be exploited to regain access.The waiting period was nerve-wracking, but they delivered on every promise. Within a matter of days, I received the news I had been praying for—my $500,000 had been fully restored. I could barely believe it. My funds were back, and the hackers had failed.Beyond the recovery itself, Pro Wizard Gilbert Recovery also educated me on preventing future attacks. They advised me on strengthening my wallet security, using cold storage, and recognizing suspicious links or downloads that could contain malware. Their insight and expertise ensured that I wouldn’t be caught off guard again.What started as a moment of complete despair ended with an incredible victory—all thanks to Pro Wizard Gilbert Recovery. If you ever find yourself in a situation where you think your crypto is gone for good, don’t lose hope. They are the real deal, and they proved that even after a ransomware attack, your assets can still be saved.

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  • Helena David

    I never thought I would fall victim to a crypto scam until I was convinced of a crypto investment scam that saw me lose all my entire assets worth $487,000 to a crypto investment manager who convinced me I could earn more from my investment. I thought it was all gone for good but I kept looking for ways to get back my stolen crypto assets and finally came across Tech Crypto Recovery, a crypto recovery/spying company that has been very successful in the recovery of crypto for many other victims of crypto scams and people who lost access to their crypto. I’m truly grateful for their help as I was able to recover my stolen crypto assets and get my life back together. I highly recommend their services
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