Online Training (3 Month)

Evolve Nation Dev

Heba’s Hybrid training encompass all styles of training from compound lifts to isolation exercises, balance, functional, mobility, and speed. You can work on all these areas or have a plan customized specifically to your goals and lifestyle - from home or at the gym. The goal is to create a lifestyle routine, not a temporary regimen.  

The 3 Month Online Training Package Includes:

  • Monthly Phone Calls 
  • Personalized Meal Plan
  • Personalized Training Plan
  • 24/7 Online E-mail Support
  • Supplement Guidance
  • Bi-weekly Training Evaluation
  • Bi-weekly Diet Evaluation

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