a program by Heba Ali
a program by Heba Ali
Original Price: $199
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How to prepare your mind and body for fasting. This section includes strategies that will set you up for success!
30 day meal plan provided with the proper timing and portions to avoid fatigue, self-sabotage or indigestion.
Effective bodyweight workouts that are designed for all fitness levels. No gym needed, just your effort.
Let's embark on this journey together
60% OFF - Early Bird Special!!
This is a deep and intense program to help you unlock your mind and spirit like never before.
"Yes I’m continuing to train, yes I cannot drink or eat anything from predawn to sunset. No, not even water! And No this is not deprivation —this is discipline. It is incredibly hard, but the mental battle is a challenge I willingly chase in and out of Ramadan. I don’t settle for convenience or what’s “easy”. I lead by my standards - and having a strong mind/body sits on top of that list. This is the reality of my life. Therefore, I don’t stop when Ramadan begins. I remain consistent and adaptive. I decide what my energy level is and what I’m capable of doing. Set your standards high and grow into the person you need to be to reach them. Be More."