104 comments ·

Women's Best Chia Protein Pudding

by Heba Ali

Here's the fix to your next sweet tooth!

This recipe is super easy and satisfying. With only 4 ingredients and 5 minutes, you can prepare your snack to enjoy right away or pack on the go.

 

Ingredients: 

1 Scoop Women's Best Chocolate Protein Powder

2 TBSP Women's Best Chia Seeds

1 Scoop Women's Best Glutamine Powder

1 cup Almond Milk

  

*Add honey if you want it sweeter and thicker. 

 

To watch the YouTube Tutorial, click here!

SNACK HEALTH BENEFITS:

Chia Seeds: Despite their small size, chia seeds are full of important nutrients. They are an excellent source of omega-3 fatty acids, rich in antioxidants, and they provide fiber, iron, and calcium . Omega-3 fatty acids help raise HDL cholesterol, the "good" cholesterol that protects against heart attack and stroke.

Glutamine Powder: Glutamine is an energy source for intestinal and immune cells. It also helps maintain the barrier between the intestines and the rest of your body and aids with proper growth of intestinal cells. 

 

Hope you enjoy the snack as much as I do!

Much Love, 

Heba Ali

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