Charcoal Smoothie Recipe
I'm always asked what supplements I use. A stable supplement i've been using over the years is protein powder and that's due to it's utility and convenience. Whenever I'm short on time or craving something sweet, I resort to protein powder to get the job done.
One of the biggest challenges for most of my clients when it comes to nutrition is meeting their protein requirements. If this is a struggle you have, then I highly recommend getting protein powder, at least for post workout. I'm sharing with you my daily protein shake that I normally drink after my workout. When I'm craving something sweet, I'll turn my protein smoothie into an "acai bowl" and add some granola and delicious healthy toppings. What really makes my smoothies sweet and satisfying are the superfood mixes. In this recipe, I'm using my favorite (the black superfood charcoal mix).
The benefits of activated charcoal include:
- general detoxification
- digestive health
- reduce gas bloating
- aid heart health
- anti-aging.
Ingredients
- 1 scoop Women's Best Vegan Vanilla Protein Powder
- 1 scoop Women's Best Black Superfood Smoothie Mix
- 1cup of raw oats
- 1 cup almond milk/coconut milk
- 1 cup ice
-
Pour ingredients into your cup and blend. That's it!
-
For those who prefer a thinner shake, add an extra cup of almond milk, or milk of choice.
-
For those who enjoy creamy thick shakes, I recommend adding your milk base slowly to avoid over pouring.
바카라사이트
온라인바카라
온라인카지노
카지노검증사이트
안전카지노
카지노추천
실시간카지노
비바카지노
카지노주소
인터넷카지노
라이브카지노
바카라게임
퀸즈슬롯
온라인카지노롤링
우리카지노-쿠폰
아바타배팅 전화배팅
온라인 슬롯머신게임
우리카지노 sa게임
블랙잭 게임하는법
에볼루션카지노
바카라 게임하는법
호게임
카지노양방
카지노총판
맥스카지노
밀리언클럽카지노
로얄카지노
카심바코리아 슬롯카지노
카지노사이트
바카라사이트
온라인바카라
온라인카지노
카지노검증사이트
안전카지노
카지노추천
실시간카지노
비바카지노
카지노주소
인터넷카지노
라이브카지노
바카라게임
퀸즈슬롯
온라인카지노롤링
우리카지노 쿠폰
아바타배팅 전화배팅
온라인 슬롯머신게임
우리카지노 sa게임
블랙잭 게임하는법
에볼루션카지노
바카라 게임하는법
호게임
카지노양방
카지노총판
맥스카지노
밀리언클럽카지노
로얄카지노
카심바코리아 슬롯카지노
카지노사이트
https://youube.me/
https://gamja888.com/
https://instagrme.com/
https://youubbe.me/
https://Instagrm.me/
https://Instagrme.net/
https://instagrme.site/
https://naverom.me/
http://facebookom.me/
I’m really happy to say it was an interesting post to read. I learned new information from your article, you are doing a great job. Continue.
http://ipsnews.net/business/2022/05/27/cardio-defend-reviews-natural-ingredients-to-support-heart-health/
http://ipsnews.net/business/2022/05/27/cytoburn-supplement-reviews-ingredients-side-effects-pros-cons-here/
I really enjoy simply reading all of your weblogs. Simply wanted to inform you that you have people like me who appreciate your work. Definitely a great post. Hats off to you! The information that you have provided is very helpful.
https://ipsnews.net/business/2022/05/21/mycosyn-pro-reviews-effective-ingredients-to-cure-toenail-fungus/
https://ipsnews.net/business/2022/05/21/keto-maxx-reviews-accelerate-the-reduction-of-body-fat/
https://ipsnews.net/business/2022/05/21/the-natural-vertigo-and-dizziness-relief-program-reviews-a-tweak-here/
https://ipsnews.net/business/2022/05/14/joint-restore-gummies-reviews-effective-ingredients-to-stop-joint-pain/
Thanks for your post. I’ve been thinking about writing a very comparable post over the last couple of weeks, I’ll probably keep it short and sweet and link to this instead if thats cool. Thanks.
https://ipsnews.net/business/2022/05/21/tranquileafz-cbd-gummies-reviews-natural-extract-to-combat-pain/
https://ipsnews.net/business/2022/05/21/keto-tone-reviews-does-bhb-ketones-melts-fat-faster/
https://ipsnews.net/business/2022/05/21/vissentials-max-bhb-reviews-burn-fat-for-energy-not-carbs/
Thank you so much for ding the impressive job here, everyone will surely like your post.
https://ipsnews.net/business/2022/05/21/mycosyn-pro-reviews-effective-ingredients-to-cure-toenail-fungus/
https://ipsnews.net/business/2022/05/21/keto-maxx-reviews-accelerate-the-reduction-of-body-fat/
https://ipsnews.net/business/2022/05/21/the-natural-vertigo-and-dizziness-relief-program-reviews-a-tweak-here/
https://ipsnews.net/business/2022/05/14/joint-restore-gummies-reviews-effective-ingredients-to-stop-joint-pain/
Leave a comment