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  • -67% Complete-a

    6 Week Fat Burning Guide: Complete Guide

    $300.00 $99.00
    In Stock

    Description

    **This is a downloadable digital file only that will be sent to you via e-mail**

    The program entails:
    -Ketosis (Teaching your body how to use fat for energy instead of sugar)
    -Carb Cycling (Learn how to balance out carbs in your diet- they’re good for you!)
    -Learn exactly what to eat, meal to meal, and how many meals to eat each day.
    -Learn when to eat your earned meal aka ‘cheat meal
    And SO much more!

    The goal of this program is to improve your eating habits for the long run. No macro-count, no starvation and no boring food!

    Vegan Friendly**


  • -50% IMG_1413

    8 Week Be More Challenge

    $199.00 $99.00
    In Stock

    Description

    Let’s start the New Year stronger than ever!

    My 8 Week Be More Challenge is made for you to break your boundaries, push your limits, and discover how much more you’re truly capable of; physically and mentally. For the next 8 weeks, I want you to re-prioritize what’s “important” in your life and put yourself at the top.

    What’s included:

    → Macro nutrient intake

    →Nutrition Guide

    →Full Training Program

    →Exclusive access to exercise demo videos

    →E-mail support from me!

    **Requires access to a gym

    Program is suitable for all fitness levels, females, and males

     

    ***Non-Refundable

     


  • Houston TX Seminar

    Dallas, Texas Hybrid Seminar

    $30.00$99.00
    Only 41 leftIn Stock

    Description

    Hello DALLAS!

    I’ll be offering 2 Types of Classes:

    1. Lecture Class Only (1 Hour)
    2. Hybrid Training Only ( 1½ Hours)

    You can join either one or both! Discount rate applied if you decide to join the lecture and training class! Read below for more detail about each class and Click Here for Dallas Hybrid Seminar Info

     

     1 Hour Lecture Class : This is a lecture class only (no workout)!

    Saturday & Sunday 10 A.M.
    Cost: $30
    Location:  Destination Dallas, Texas  2655 Premier Dr, Plano, TX 75075

    I’ll be sharing my philosophy behind my Hybrid Training methods and how you can follow my simple steps to sustain a healthier lifestyle long-term along with helping you understand what your goal is and how you can actually reach it. The lecture will discuss nutrition, dieting, training styles/programming and any Q&A’s. The purpose of this class is to educate you with my many years of experience and knowledge so that you can leave class with a clear understanding of what you need to do. No more confusion, no more excuses, no more wasted time!

    ————————————————————————————————————————-

      1½ Hour Hybrid Training Class: This is the actual workout!

    Saturday 8 A.M. or 11:30 A.M.
    Sunday 11:30 A.M.
    Cost: $80
    Location:  Destination Dallas, Texas  2655 Premier Dr, Plano, TX 75075

    My Hybrid Training incorporates these 8 elements:

    1. Coordination
    2. Strength
    3. Speed
    4. Power
    5. Stabilization/Core
    6. Agility
    7. Explosiveness
    8. Mobility/Flexibility

    Expect a challenge from me. My class is suitable for everyone! You don’t have to be an elite athlete or advanced to join my seminar. I’m here to teach beginners or advanced individuals how to improve themselves physically and mentally! By the time you leave my class you will feel stronger and more confident than ever. You’ll discover  things you’ve never thought you could do before and you’ll also discover your areas of weakness and continue to improve them! #BeMore

    The Lecture Class and The Hybrid Training Class can be sold separately or together. If you decide to join the lecture and the workout you’ll get a discounted rate of $99 total! Look forward to meeting you!

    ****

    HYBRID TRAINING CLASS IS LIMITED TO ONLY 20 STUDENTS PER CLASS!

     


  • Houston TX Seminar

    Houston, Texas Hybrid Seminar

    $30.00$99.00
    Only 49 leftIn Stock

    Description

     

     Hello HOUSTON!

    I’ll be offering 2 Types of Classes:

    1. Lecture Class Only (1 Hour)
    2. Hybrid Training Only ( 1½ Hours)

    You can join either one or both! Discount rate applied if you decide to join the lecture and training class! Click Here for Houston Hybrid Seminar Info AND read below for more detail about each class.

     1 Hour Lecture Class : This is a lecture class only (no workout)!

    Saturday & Sunday 10 A.M.
    Cost: $30
    Location:  House of Gainz Gym 12895 East Fwy, Houston, TX 77015

    I’ll be sharing my philosophy behind my Hybrid Training methods and how you can follow my simple steps to sustain a healthier lifestyle long-term along with helping you understand what your goal is and how you can actually reach it. The lecture will discuss nutrition, dieting, training styles/programming and any Q&A’s. The purpose of this class is to educate you with my many years of experience and knowledge so that you can leave class with a clear understanding of what you need to do. No more confusion, no more excuses, no more wasted time!

    ————————————————————————————————————————-

      1½ Hour Hybrid Training Class: This is the actual workout!

    Saturday 8 A.M. or 11:30 A.M.
    Sunday 11:30 A.M.
    Cost: $80
    Location: House Of Gainz Gym  12895 East Fwy, Houston, TX 77015

    My Hybrid Training incorporates these 8 elements:

    1. Coordination
    2. Strength
    3. Speed
    4. Power
    5. Stabilization/Core
    6. Agility
    7. Explosiveness
    8. Mobility/Flexibility

    Expect a challenge from me. My class is suitable for everyone! You don’t have to be an elite athlete or advanced to join my seminar. I’m here to teach beginners or advanced individuals how to improve themselves physically and mentally! By the time you leave my class you will feel stronger and more confident than ever. You’ll discover  things you’ve never thought you could do before and you’ll also discover your areas of weakness and continue to improve them! #BeMore

    The Lecture Class and The Hybrid Training Class can be sold separately or together. If you decide to join the lecture and the workout you’ll get a discounted rate of $99 total! Look forward to meeting you!

    ****

    HYBRID TRAINING CLASS IS LIMITED TO ONLY 20 STUDENTS PER CLASS!

     


  • -100% Processed with VSCO with a9 preset

    Orange County, CA Hybrid Seminar

    $79.00
    Only 2 leftIn Stock

    Description

    Hello Cali!

    I’m bringing my Hybrid Seminar to Orange County!

    Duration: ( 1½ -2 Hours)

    Location: Motiv8 Performance Center 19681 Da Vinci, Foothill Ranch, CA, 92610

    Date: January 28th

    Time: 9 A.M.

     What to expect:

    I’ll be sharing my philosophy behind my Hybrid Training methods and how you can follow my simple steps to sustain a stronger and healthier lifestyle long-term. 

     

    My Hybrid Training incorporates these 8 elements:

    1. Coordination
    2. Strength
    3. Speed
    4. Power
    5. Stabilization/Core
    6. Agility
    7. Explosiveness
    8. Mobility/Flexibility

    My class is suitable for everyone, however…Expect a challenge from me.

    You don’t have to be an elite athlete or advanced to join my seminar. I’m here to teach beginners or advanced individuals how to improve themselves physically and mentally! By the time you leave my class you will feel stronger and more confident than ever. You’ll discover  things you’ve never thought you could do before and you’ll also discover your areas of weakness and continue to improve them! #BeMore #Evolve

    Look forward to meeting you!

    ****

    HYBRID TRAINING CLASS IS LIMITED TO ONLY 20 STUDENTS!

     


  • Online1a

    Online Training (1 Month)

    $199.00
    In Stock

    Description

    Heba’s Hybrid online training program will encompass all styles of training from compound lifts to isolation exercises, balance, functional, mobility, and speed–we are going to work on them all. This program will keep your muscles guessing for what’s going to happen next.
    **Gym Required

    The 8 Week Online Training Package Includes:

    • Personalized Meal Plan
    • Personalized Training Plan
    • 24/7 Online Support/Coaching
    • Supplement Guidance
    • Bi-weekly Training Evaluation
    • Bi-weekly Diet Evaluation

  • Online2a

    Online Training (2 Month)

    $249.00
    In Stock

    Description

    Heba’s Hybrid online training program will encompass all styles of training from compound lifts to isolation exercises, balance, functional, mobility, and speed–we are going to work on them all. This program will keep your muscles guessing for what’s going to happen next.
    **Gym Required

    The 2 Month Online Training Package Includes:

    • Personalized Meal Plan
    • Personalized Training Plan
    • 24/7 Online Support/Coaching
    • Supplement Guidance
    • Bi-weekly Training Evaluation
    • Bi-weekly Diet Evaluation

  • Online3a

    Online Training (3 Month)

    $399.00
    In Stock

    Description

    Heba’s Hybrid online training program will encompass all styles of training from compound lifts to isolation exercises, balance, functional, mobility, and speed–we are going to work on them all. This program will keep your muscles guessing for what’s going to happen next.
    **Gym Required

    The 3 Month Online Training Package Includes:

    • Personalized Meal Plan
    • Personalized Training Plan
    • 24/7 Online Support/Coaching
    • Supplement Guidance
    • Bi-weekly Training Evaluation
    • Bi-weekly Diet Evaluation

  • -17% shirt

    Men’s Evolve Nation T-Shirt (Black)

    $30.00 $25.00

    Description

    Fabric:

    • 60% combed ringspun cotton/40% polyester jersey
    • 4.3 oz.
    • 32 singles
    • slightly heathered
    • fabric laundered for reduced shrinkage