30 Aug 2017

2 Essential Supplements

I’m excited to finally introduce the supplements I’m currently using. It’s taken me some time to share this information because I was very critical about the quality of supplements I wanted to share with all of you considering I almost supplement with BCAA’s and pre-workout on a daily basis. So I spent months experimenting with multiple brands and finally found the best one to share with all of you. In this blog I’ll be sharing my two recommendations for energy and recovery supplementation. I’m happy to be endorsed with Granite Supplements, their formula’s aren’t potent so their pre-workouts won’t upset your stomach like most pre-workouts do, especially if you’re new to this supplement.

 

 

 

 

 

 

 

 

I try to only use pre-workout when I need it but the flavor is just soo good that I’m always craving it! There’s nothing wrong with supplementing with pre-workout everyday. My favorite flavor is the watermelon burst, you can purchase it by clicking here!

Arc-Reactor Pre-Workout Specs:

Supports Maximum Pump & Muscle Volumization
Enhances Power, Endurance, & Combats Fatigue
Amplifies Neural Drive, Focus & Mental Clarity
Full Transparency – No Proprietary Blend

 

Tip* If you’re a beginner, start with half a scoop and increase as needed

 

The second supplement I use on a daily basis are BCAA’s (Branch Chained Amino Acids) This is a recovery drink that helps with replenishing my electrolytes during or after my training sessions. If you’re someone who experiences cramps or tweaks then you’re probably lacking electrolytes. I even use BCAA’s to curve sweet tooths/cravings since I have a major sweet tooth!  Their Gamma Green Apple is really good, I just ordered the Strawberry Lemonade so I will be giving my review on that soon! You can take this recovery drink any time of the day, I recommend around your training and in times of overcoming a sweet craving. You can purchase these products by clicking here!

 

**Tip: I drink my Aminos & Pre-workout with Ice Water. It makes the flavor so much more crisp and delicious…You’re welcome! 😉

Here are some more specs on the Adamamtium Aminos (BCAA’s) supplement:

 

The Adamantium Aminos were designed to cater specifically for athletes who want to perform better in the gym, increase their power and endurance, while promote protein synthesis for recovery and growth…..all in one product!

With Adamantium’s unique blend of Essential Aminos and Peak O2 Blend, you will have a EAA formula with a performance component.

The EAA 3:1:1 ratio is scientifically dosed to help you meet the needs of the most rigorous workouts and support protein synthesis. But what really makes Adamantium shine is the Peak O2 Blend.

Peak O2 is proven to improve power and endurance. Peak O2 is an organic combination of six Ayurvedic mushroom strains grown and harvested right here in the U.S. These mushrooms are powerful adaptogens, which allow athletes to “adapt” to, and overcome, physical and mental stress. Peak O2 has been proven to increase your performance.

So, in just 14 days, you can increase:

  • Workout Duration
  • Maximum Power Output (up to 17.6% over baseline)
  • Peak Strength
  • Anaerobic Peak Power
  • Oxygen Utilization
  • Ability to Uptake Oxygen
  • Exercise Capacity

 

I hope I was able to answer some of your questions in regards to these two supplements. However, if I missed any of your concerns please comment below and I will do my best to respond quickly. Thank you for taking the time to read this!

 

 

Xo,

Heba

 

Heba Ali

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